Experience Food tours in the best of Rome with Withlocals
Mamma mia, Rome is a foodies’ paradise! From the all-time classic pizza Bianca to the finest Roman Supplí, and the most authentic gelato in town. Enjoy one of our hand-picked Rome food tours with a local food expert of your choice.
Mamma mia, Rome is a foodies’ paradise! From the all-time classic pizza Bianca to the finest Roman Supplí, and the most authentic gelato in town. Enjoy one of our hand-picked Rome food tours with a local food expert of your choice.
Always private. It's just you and your local host. No strangers, no groups.
More you, less checklist
Let your local host tailor the experience completely to your wishes.
Travel that feels good
Our tours are designed with people, places, and the planet in mind.
Top 5 food tours in Rome
Make your stay in Rome complete with these things to do
1
Choose your favorite local
The 10 Tastings of Rome
2,926 reviews
3 hours | Food tours | Rome
Ready to taste the best food in Rome? Join your foodie host for a food tour in Rome and satisfy your cravings for local food and culture. Enjoy 10 delicious tastings that range from sweet to savory as well as drinks on a tasty food tour in Rome.
Ready to taste the best food in Rome? Join your foodie host for a food tour in the Vatican and satisfy your cravings for local food and culture. Enjoy 10 delicious tastings that range from sweet to savory as well as drinks on a tasty food tour in Rome.
The way to a city's heart it's through its food! And on this private food tour, you'll get to know Rome through its cuisine and the tastings favorite of the locals. A local food expert is ready to give you a taste of the real Rome satisfying your cravings for authentic flavors and local experiences.
Picture this, a night out in Rome hopping from hot spot to hot spot, discovering local nightlife while tasting typical local drinks perfectly paired with delicious local bites. Sounds like a fun night? Join a local nightlife expert and discover how the locals unwind in Rome.
The Real Taste of Rome: Street Food & Market Tour in Testaccio
1,101 reviews
3 hours | Food tours | Rome
Join your local foodie host in Testaccio — the neighborhood where Roman cuisine was born — and dive into a mouthwatering journey through street food stalls, traditional eateries, and the vibrant local market. With 6 to 8 delicious tastings, both sweet and savory, plus drinks to match, you'll experience authentic flavors, local stories, and hidden gems that most visitors miss. Come hungry — Rome’s tastiest secrets are waiting!
Your tour is just for you. No strangers, no groups.
You'll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.
Tailored to your wishes
From highlights to hidden gems, your host adjusts everything to fit you.
Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.
Chat before you book
Message your host directly to customize your experience.
Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.
Travel that supports locals
Every booking supports independent locals and their communities.
We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.
Feel good about where your money goes
You're choosing meaningful travel, not mass tourism.
Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.
Trusted by millions
Loved by over 1,000,000 travelers all around the world.
Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.
Secure & flexible booking
Book with peace of mind: safe payments and easy changes.
Your plans can shift and that's okay. We offer flexible cancellation and real support when you need it.
Private & Personal
Your tour is just for you. No strangers, no groups.
You'll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.
Tailored to your wishes
From highlights to hidden gems, your host adjusts everything to fit you.
Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.
Chat before you book
Message your host directly to customize your experience.
Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.
Travel that supports locals
Every booking supports independent locals and their communities.
We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.
Feel good about where your money goes
You're choosing meaningful travel, not mass tourism.
Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.
Trusted by millions
Loved by over 1,000,000 travelers all around the world.
Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.
Secure & flexible booking
Book with peace of mind: safe payments and easy changes.
Your plans can shift and that's okay. We offer flexible cancellation and real support when you need it.
Private & personalized food tours in Rome with a local
When you visit a city like Rome, one of the best ways to really get to know it is through its food. A private food tour with a local guide is like having a friend show you all the best places to eat, the spots only locals know about.
Picture this: a local foodie taking you to the hidden gems of Rome, from the tastiest street food to cozy restaurants serving up the best traditional dishes. Whether you're into sampling street food, exploring local markets, or dining at off-the-beaten-path spots, your guide will create a tour that's all about enjoying the true flavors of Rome.
The best part? These food tours are just for you. No big crowds, no fixed menus – it's all about what you want to taste and experience. Whether you're snapping photos of colorful dishes, learning the stories behind the food, or simply savoring each bite, the tour moves at your pace.
And it's not just about the city. You can also take a day trip to nearby areas, where you can visit vineyards, farms, or coastal towns to enjoy fresh, local specialties. If you're new to Rome, start with a food tour that gives you a taste of everything – it's like a friendly introduction to the city's best bites, guided by someone who knows every delicious corner.
So, when you're in Rome, skip the touristy spots. Take a private food tour and discover the real flavors that make Rome special. Get ready to eat like a local and make your trip truly memorable!
"Three of us totally enjoyed two delightful hours with Manuela who shared “inside” info on a variety of foods of the area."
Launie & JanieAbout local ManuelaRome, April 28, 2026
5.0
Delightful and delicious
"We loved this tour. It was memorable not just for the wonderful food, but the experience of exploring new streets and the great conversation. It was a wonderful way to learn more about the daily life of a local and get insight into the stories behind the Roman cuisine."
"We had a fantastic time with Frederica on the 10 tasting of Rome tour. Frederica was just lovely- she is very knowledgeable about food and took us to sample a range of local delicacies we didn’t even know existed. She showed us hidden away places which would never have found without her. Her English is excellent
And she has a lovely fun personality . I would highly recommend her if you are looking to find the hidden gems of Rome."
"It was an absolute privilege to be hosted by Manuela - her knowledge of Italian food is extensive coupled with her knowledge of local history makes for a superb experience. I could not recommend Manuela more highly. The film "
"We hade great fun with the two Vespa-Ladies and the two Vespa-guys. We learned a lot about places away from tourist-attractions, and found marvellous street-art. Wonderful experience, thanks to all of them!"
AnonymousAbout local FRANCESCARome, April 12, 2026
5.0
Great food
"My family and I really enjoyed our tour with Vania. Thanks!"
"Paola was truly fabulous and showed my family, with two teenagers, a wonderful time. This included the primary focus of the tour, which was food in the area, but she also gave a wonderful glimpse into what it was like to be Roman. Our best tour of our trip and a breath of fresh air. Thank you! Would definitely do again. "
"I came to Rome as a solo traveler and I’m so glad I found WL and especially Leonardo! He’s true local with great insights and he put together an excellent assortment of tastings for me. (He even picked my wine and I ended up buying a bottle to take back home with me). I highly recommend this tour with Leonardo! "
"Claudia made our experience on The 10 Tastings of Rome truly special. My oldest son, who is 11, and I had such a fun and memorable time walking through the city, learning more about Rome’s history, and enjoying delicious Roman food along the way. Since this was my son’s first trip to Rome and to Italy, it felt like the perfect introduction to the culture—engaging, relaxed, and full of local flavor. Claudia created an experience that was both enjoyable and meaningful for both of us, and I would highly recommend her and this tour to anyone looking for a great way to experience Rome."
"What a great time we had with Eleonora. She not only took us to try many Roman food classics but also mixed in history of Rome. You can tell she loves her city and country. She even gave us great dinner recommendations!!"
Choose your favorite local
Choose your favorite local
Choose your favorite local
Choose your favorite local
Choose your favorite local
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