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Private & personalized tours - just for you!

Experience Food tours in the best of
Oslo with Withlocals

Get the max out of your trip to Oslo. Enjoy one of our hand-picked Food Tours with the local expert of your choice.

Food tours in Oslo

Get the max out of your trip to Oslo. Enjoy one of our hand-picked Food Tours with the local expert of your choice.

Food tours in Oslo

Real People. Real Stories. Really Good Travel.

  • Feel like a local, not a tourist

    Always private. It's just you and your local host. No strangers, no groups.

  • More you, less checklist

    Let your local host tailor the experience completely to your wishes.

  • Travel that feels good

    Our tours are designed with people, places, and the planet in mind.



Top food tours in Oslo

Make your stay in Oslo complete with these things to do

  1. 1Experience image
    Portrait from local Ihor - The Friendly Local Guide
    Portrait from local Tanya Lisa  - History & Art Lover
    Choose your favorite local

    Exclusive Culinary Kickstart Tour with 6 Delicious Tastings

    142 reviews
    2.5 hours | Food tours | Oslo

    The way to a city's heart it's through its food! And on this private food tour, you'll get to know Oslo through its cuisine and the tastings favorite of the locals. A local food expert is ready to give you a taste of the real Oslo satisfying your cravings for local food and city highlights.

    €146 per person
    Explore
  2. 2Experience image
    Portrait from local Tanya Lisa  - History & Art Lover
    With Tanya Lisa

    The 10 Tastings of Oslo

    79 reviews
    3 hours | Food tours | Oslo

    Ready to taste the best food in Oslo? Satisfy your cravings for local food and culture with highlights along the way, together with a foodie host. Enjoy 10 delicious and typical tastings that range from sweet to savory as well as drinks on a tasty food tour in Oslo.

    €217 per person
    Explore
  • Feel confident in booking

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Explore Oslo with our incredible locals

Learn about their personal stories and find out how you can explore Oslo with locals

  • Ihor

    The Friendly Local Guide

    63 reviews
    English
  • Cecilia

    The 360° experience Guide!!

    51 reviews
    English・Español
  • Tanya Lisa

    History & Art Lover

    55 reviews
    English
  • Marcela

    Certified Oslo guide

    22 reviews
    English・Español・Norsk・Português
  • Luis

    Host Adventure Guide

    1 review
    English・Español・Português

Private food tours with locals in Oslo

Our locals will give you the best experiences that Oslo has to offer

  • Exclusive Culinary Kickstart Tour with 6 Delicious Tastings
    Ihor - The Friendly Local Guide
    Tanya Lisa  - History & Art Lover
    Choose your local

    Exclusive Culinary Kickstart Tour with 6 Delicious Tastings

    4.6
    142 reviews
    2.5 hours • Food tours
    from €146 per person
  • The 10 Tastings of Oslo
    Tanya Lisa  - History & Art Lover
    With Tanya Lisa

    The 10 Tastings of Oslo

    4.5
    79 reviews
    3 hours • Food tours
    from €217 per person
See all experiences


Find tours by category

Discover tours based on your interest

  • City highlights tours 6
  • Food tours 2
  • Night tours 1
  • Off the beaten track tours 1
  • Photo tours 1
  • Wine & Beer tours 1


Other experiences you might like

Explore more unique experiences that our locals offer in Oslo

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    Tailored and Exclusive Withlocals Your Way! - Private Oslo City Tour

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    Ultimate Highlights & Hidden Gems of Oslo with a Local Expert

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    Full Coverage Exploration of Oslo with a Private Local Guide - 5 Hour Tour

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    & 2 other locals

    Oslo's Best: City Highlights and Oslofjord Cruise

    4.7
    169 reviews
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  7. Slide 6
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    & 3 other locals

    Private Oslo 2 Hours Walking Tour with a Guide

    4.7
    166 reviews
    Book now
  8. Slide 7
    image of undefined, undefined
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    &

    Exclusive Culinary Kickstart Tour with 6 Delicious Tastings

    4.6
    142 reviews
    Book now
  9. Slide 8
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    &

    Oslo After Dark with a Local

    4.6
    118 reviews
    Book now
  10. Slide 9
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    The 10 Tastings of Oslo

    4.5
    79 reviews
    Book now
  11. Slide 10
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    Capture Oslo: A Photography Walking Tour

    4.8
    63 reviews
    Book now
  12. Slide 11
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    Grünerløkka and Mathallen, the Local Side of Oslo

    4.8
    63 reviews
    Book now
  13. Slide 0
  14. Slide 1


Why is Withlocals the best place to book a tour?

  • Private & Personal

    Your tour is just for you. No strangers, no groups.

    You'll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.

  • Tailored to your wishes

    From highlights to hidden gems, your host adjusts everything to fit you.

    Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.

  • Chat before you book

    Message your host directly to customize your experience.

    Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.

  • Travel that supports locals

    Every booking supports independent locals and their communities.

    We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.

  • Feel good about where your money goes

    You're choosing meaningful travel, not mass tourism.

    Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.

  • Trusted by millions

    Loved by over 1,000,000 travelers all around the world.

    Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.

  • Secure & flexible booking

    Book with peace of mind: safe payments and easy changes.

    Your plans can shift and that's okay. We offer flexible cancellation and real support when you need it.

  • Private & Personal

    Your tour is just for you. No strangers, no groups.

    You'll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.

  • Tailored to your wishes

    From highlights to hidden gems, your host adjusts everything to fit you.

    Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.

  • Chat before you book

    Message your host directly to customize your experience.

    Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.

  • Travel that supports locals

    Every booking supports independent locals and their communities.

    We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.

  • Feel good about where your money goes

    You're choosing meaningful travel, not mass tourism.

    Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.

  • Trusted by millions

    Loved by over 1,000,000 travelers all around the world.

    Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.

  • Secure & flexible booking

    Book with peace of mind: safe payments and easy changes.

    Your plans can shift and that's okay. We offer flexible cancellation and real support when you need it.



Private & personalized food tours in Oslo with a local

When you visit a city like Oslo, one of the best ways to really get to know it is through its food. A private food tour with a local guide is like having a friend show you all the best places to eat, the spots only locals know about.

Picture this: a local foodie taking you to the hidden gems of Oslo, from the tastiest street food to cozy restaurants serving up the best traditional dishes. Whether you're into sampling street food, exploring local markets, or dining at off-the-beaten-path spots, your guide will create a tour that's all about enjoying the true flavors of Oslo.

The best part? These food tours are just for you. No big crowds, no fixed menus – it's all about what you want to taste and experience. Whether you're snapping photos of colorful dishes, learning the stories behind the food, or simply savoring each bite, the tour moves at your pace.

And it's not just about the city. You can also take a day trip to nearby areas, where you can visit vineyards, farms, or coastal towns to enjoy fresh, local specialties. If you're new to Oslo, start with a food tour that gives you a taste of everything – it's like a friendly introduction to the city's best bites, guided by someone who knows every delicious corner.

So, when you're in Oslo, skip the touristy spots. Take a private food tour and discover the real flavors that make Oslo special. Get ready to eat like a local and make your trip truly memorable!

  1. Norway
  2. Oslo
  3. Tours in Oslo
  4. Food tours in Oslo

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Featured for Oslo
  • Exclusive Culinary Kickstart Tour with 6 Delicious Tastings

    4.6
    · 142 reviews
    From€146/person
    Ihor - The Friendly Local Guide
    Tanya Lisa  - History & Art Lover
    Choose your local
  • Book now

    Travelers love our locals

    Reviews from guests about our tours and locals

    • 5.0

      Review about Tanya Lisa

      "We recently arranged a private food tour in Oslo for our clients, guided by Tanya. She was warm, knowledgeable, and made the experience feel personal and authentic. The mix of local flavors and hidden gems made it a highlight of their trip. Highly recommended!"

      local Tanya Lisa
      guest Kevin
      KevinAbout local Tanya Lisa Oslo, September 24, 2025
    • 5.0

      Tanya-Lisa was great!!

      "Tanya-Lisa took us to places that we might never have discovered on our own...she was fun and full of local knowledge...Thanks so much!!!"

      local Tanya Lisa
      guest Monica
      MonicaAbout local Tanya Lisa Oslo, August 12, 2025
    • 5.0

      Good Experience

      "We had a walking food tour with Igor. He had a good knowledge of the city and it’s history. He is also well versed in Oslo’s diverse food culture. Our native language is English and he was well spoken. We enjoyed our time with him."

      local Ihor
      guest Roy
      RoyAbout local IhorOslo, August 1, 2025
    • 5.0

      New Experiences in Oslo

      " Tanya explored areas that we hadn't seen on prior Oslo tours and really gave us a wonderful perspective of life and food in Oslo. The local spots and traditional Norwegian foods were exactly what we were hoping to explore. She is a native Norwegian so also shared many historical facts and her good conversation resulted in the time passing very quickly. In fact, Since she wanted us to see as much as possible, she volunteered to stay with us longer than planned."

      local Tanya Lisa
      guest Lloyd
      LloydAbout local Tanya Lisa Oslo, July 12, 2025
    • 5.0

      Oslo Enjoyable Afternoon

      "We enjoyed a great walking food tour of Oslo and would highly recommend Rodrigo as your guide. He was knowledgeable about Norwegian history, Oslo information and best of all he chose foods that were of interest and appealing. In our time together he was engaging with us and very open to answering questions about his background."

      local Rodrigo
      guest john
      johnAbout local RodrigoOslo, May 9, 2025
    • 5.0

      What a Fanstatic Experience!

      "Ihor was a fabulous guide and adapted the tour to our needs and tastes of the group which included 1 vegetarian, 3 octogenarians, and at least one flighty one. He kept us together and provided some really cool insights to Oslo as well as the food that I had no idea existed. (Not giving it away, you'll have to take the tour yourself.) I highly recommend this tour if you have some time in Oslo. Ihor was an awesome guide as well. I truly appreciate and love how he adapted the tour to our group and it's tastes."

      local Ihor
      guest Lynn
      LynnAbout local IhorOslo, May 3, 2025
    • 5.0

      secret spots, storytelling and smiles

      "having been to Oslo a couple times before, i wanted a fully customized experience and chose Rodrigo from three local guides after sharing what i was looking for and what i'd already eaten and seen. he was on time, very easy to walk and talk with, and able to pivot based on what menus offered on the day and find what we were looking for. he arranged a progressive cheese tasting for me, took me to family owned places (yay, support local businesses!) and neighborhoods I would've never discovered on my own, plus shared history, culture, and personal experience. this is why I use WithLocals. time passed like lightning, and i was sad that three hours were over. don't hesitate to book Rodrigo if you're looking for a kind-hearted person and genuinely knowledgeable secret spot guide :) "

      local Rodrigo
      guest Kat
      KatAbout local RodrigoOslo, February 16, 2025
    • 5.0

      Fun food tour with historical tidbits

      "We had a great time on our food tour with Ihor. He’s very passionate about history, art, and architecture, and we got a glimpse into that on our tour. It was a nice mix of sightseeing, a bit of history, and of course food! We tried some fantastic cured meat, a traditional Norwegian waffle, some wonderful salmon sushi, and some fish stew and traditional Norwegian meats. We took this tour on our first evening in Oslo, and it was a nice introduction to the city!"

      local Ihor
      guest Kristen
      KristenAbout local IhorOslo, December 2, 2024
    • 5.0

      Wonderful tour!

      "We had a wonderful tour with Ihor. He knows so much and we learned a lot about Oslo. All the food and drinks we had were delicious. So great to get a personalized tour of the cit!"

      local Ihor
      guest Jaclyn
      JaclynAbout local IhorOslo, October 3, 2024
    • 5.0

      The Wisconsin Crew

      "We booked the 10 tastes tour with Karlis and had a wonderful afternoon. Karlis did a great job of customizing our adventure and exceeded our expectations. Karlis was engaging and attended to all our needs. We highly recommend his tours."

      local Karlis
      guest Rick
      RickAbout local KarlisOslo, July 12, 2024