Private & personalized tours - just for you!
Eat your way through the city on a Cape Town food tour! From invigorating mussels and prawns to a mouthwatering biltong, and a refreshing Koeksister. Tag along with a local food connoisseur and sample the tastiest bites in Cape Town.
Food Tours in Cape TownEat your way through the city on a Cape Town food tour! From invigorating mussels and prawns to a mouthwatering biltong, and a refreshing Koeksister. Tag along with a local food connoisseur and sample the tastiest bites in Cape Town.
Food Tours in Cape TownLearn about their personal stories and find out how you can explore Cape Town with locals
Reviews from guests about our tours and locals
"We had such an amazing experience on the food tour with Gilbert! He made the day not only delicious but also meaningful with his rich explanations about the food, culture, and traditions. What really stood out was how flexible and accommodating he was, even with our last-minute changes everything flowed so smoothly thanks to him. Gilbert also showed a lot of thoughtfulness: he ensured that no food went to waste and instead shared what was left with those in need. That gesture added a beautiful, human touch to the whole experience. We left the tour feeling full, happy, and grateful both for the food and for the values that Gilbert brought to the table."
"WOW! Trevor did an outstanding job on a private tour showing us Capetown and providing running commentary and history. His depth of knowledge as a lifetime resident was obvious, as was his enthusiasm and interest in making sure we had a great tour. HIGHLY RECOMMENDED!"
"Gilbert was an excellent guide not only for the taking us to small local eateries to try the food of the local people, but more importantly he explained the social and political history with great passion and after the tour was finished it left us with a much better understanding of Cape Town that you don't get elsewhere. Thank you for that much needed education. Oh and you don't leave feeling hungry that is for sure!!"
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When you visit a city like Cape Town, one of the best ways to really get to know it is through its food. A private food tour with a local guide is like having a friend show you all the best places to eat, the spots only locals know about.
Picture this: a local foodie taking you to the hidden gems of Cape Town, from the tastiest street food to cozy restaurants serving up the best traditional dishes. Whether you're into sampling street food, exploring local markets, or dining at off-the-beaten-path spots, your guide will create a tour that’s all about enjoying the true flavors of Cape Town.
The best part? These food tours are just for you. No big crowds, no fixed menus – it’s all about what you want to taste and experience. Whether you're snapping photos of colorful dishes, learning the stories behind the food, or simply savoring each bite, the tour moves at your pace.
And it’s not just about the city. You can also take a day trip to nearby areas, where you can visit vineyards, farms, or coastal towns to enjoy fresh, local specialties. If you're new to Cape Town, start with a food tour that gives you a taste of everything – it's like a friendly introduction to the city's best bites, guided by someone who knows every delicious corner.
So, when you’re in Cape Town, skip the touristy spots. Take a private food tour and discover the real flavors that make Cape Town special. Get ready to eat like a local and make your trip truly memorable!
Always private. It’s just you and your local host. No strangers, no groups.
Let your local host tailor the experience completely to your wishes.
Our tours are designed with people, places, and the planet in mind.
"Gilbert was fabulous. The moment we booked - the interaction was excellent. Gilbert was personable and knowledgeable. Make sure you arrive hungry as there were lots of foods stops mixed in with local history and personal stories. Gilbert has an easy going charm which made us feel at ease and comfortable. "
"Our family (parents plus 17 year old and 10 year old daughters) spent our first afternoon in Cape Town walking and eating and learning with Christopher on the 10 Tastings of Cape Town experience. It was a great way to start our time in South Africa. Right up front, Chris told us that there were no questions or topics that would be off-limits, and we really enjoyed our few hours with him. We ate some wonderful food and learned about the culinary and cultural melting pot that is Cape Town, as well as a lot more about South African history. He arranged vegetarian food for us, which was delicious. We sampled Cape Malay food in addition to some Dutch derived goodies and traditional foods. "
"We had an amazing tour with Gilbert, perfect for our first day in Capetown! We were introduced to many local food specialties including bunny chow, chakalaka, rooibos tea, the famous gatsby sandwich and more. Come hungry!! Gilbert was incredibly generous with his time, showed us many of the city sights and gave us a huge dose of South African history…from the Dutch East Indian Company to the Boer wars to how apartheid and its racial classifications impacted his family and the local communities, leaving a legacy that continues to shape politics and socioeconomic conditions today. We highly recommend Gilbert as a fantastic guide for any kind of Capetown tour! "
"Gilbert was incredibly knowledgeable and took us to hidden gems in the city that we would never have discovered on our own. The variety of local dishes we sampled were amazing, and the insights into the culture and history of each location made the experience even more enriching. If you're looking for a unique way to explore Cape Town, I highly recommend this tour!"
"We had a wonderful few hours with Bulelani who was a brilliant guide getting us to chomp our way under the skin of cape town. An excellent mix of history and modern culture while also being great company. Highly recommended. "
"Gilbert was fantastic. We asked to start our tour late in the day as our plane landed at midday. He accommodated us and made sure we still had the full experience. We had amazing local delights, some of which had even been made by Gilbert himself. Some places we went stayed open late to feed us, all arranged in advance. On top of the food we learned everything we could about the city, the culture and history of Cape Town. We certainly didn’t go hungry and were even able to support the locals in need with our leftovers. A highly recommended tour."
"We arrived late in Cape town, and Gilbert accommodated us, even meeting us on the side of the road to find parking as we drop in from the airport. It was an amazing day, learning all the history and the food was really tasty. Thanks for sharing your wonderful history with us. God bless, Clint and Louise. "
Your tour is just for you. No strangers, no groups.
You’ll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.
From highlights to hidden gems, your host adjusts everything to fit you.
Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.
Message your host directly to customize your experience.
Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.
Every booking supports independent locals and their communities.
We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.
You’re choosing meaningful travel, not mass tourism.
Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.
Loved by over 1,000,000 travelers all around the world.
Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.
Book with peace of mind: safe payments and easy changes.
Your plans can shift and that’s okay. We offer flexible cancellation and real support when you need it.
Your tour is just for you. No strangers, no groups.
You’ll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.
From highlights to hidden gems, your host adjusts everything to fit you.
Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.
Message your host directly to customize your experience.
Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.
Every booking supports independent locals and their communities.
We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.
You’re choosing meaningful travel, not mass tourism.
Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.
Loved by over 1,000,000 travelers all around the world.
Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.
Book with peace of mind: safe payments and easy changes.
Your plans can shift and that’s okay. We offer flexible cancellation and real support when you need it.