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Experience Food tours in the best of
La Spezia with Withlocals

Get the max out of your trip to La Spezia. Enjoy one of our hand-picked Food Tours with the local expert of your choice.

Food tours in La Spezia

Get the max out of your trip to La Spezia. Enjoy one of our hand-picked Food Tours with the local expert of your choice.

Food tours in La Spezia

Real People. Real Stories. Really Good Travel.

  • Feel like a local, not a tourist

    Always private. It's just you and your local host. No strangers, no groups.

  • More you, less checklist

    Let your local host tailor the experience completely to your wishes.

  • Travel that feels good

    Our tours are designed with people, places, and the planet in mind.



Top thing to do to explore food tours

4.9
14 reviews

Culinary Kickstart Tour: La Spezia

2.5 hours | food-tours | La Spezia

The way to a city's heart it's through its food! And on this private food tour, you'll get to know La Spezia through its cuisine and the tastings favorite of the locals. A local food expert is ready to give you a taste of the real La Spezia satisfying your cravings for authentic flavors and local experiences.

Book now
€88.42
per person
local MARGHERITAlocal Valeria
Culinary Kickstart Tour: La Spezia
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Explore La Spezia with our incredible locals

Learn about their personal stories and find out how you can explore La Spezia with locals

  • MARGHERITA

    Your Local Native Tour Guide - Tailor made tours

    7 reviews
    Deutsch・English・Italiano
  • Valeria

    The taste of La Spezia

    4 reviews
    English・Français・Italiano

Private food tours with locals in La Spezia

Our locals will give you the best experiences that La Spezia has to offer

  • Culinary Kickstart Tour: La Spezia
    MARGHERITA - Your Local Native Tour Guide - Tailor made tours
    Valeria - The taste of La Spezia
    Choose your local

    Culinary Kickstart Tour: La Spezia

    4.9
    14 reviews
    2.5 hours • Food tours
    from €88.42 per person
See all experiences


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  • Off the beaten track tours 2
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Why is Withlocals the best place to book a tour?

  • Private & Personal

    Your tour is just for you. No strangers, no groups.

    You'll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.

  • Tailored to your wishes

    From highlights to hidden gems, your host adjusts everything to fit you.

    Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.

  • Chat before you book

    Message your host directly to customize your experience.

    Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.

  • Travel that supports locals

    Every booking supports independent locals and their communities.

    We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.

  • Feel good about where your money goes

    You're choosing meaningful travel, not mass tourism.

    Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.

  • Trusted by millions

    Loved by over 1,000,000 travelers all around the world.

    Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.

  • Secure & flexible booking

    Book with peace of mind: safe payments and easy changes.

    Your plans can shift and that's okay. We offer flexible cancellation and real support when you need it.

  • Private & Personal

    Your tour is just for you. No strangers, no groups.

    You'll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.

  • Tailored to your wishes

    From highlights to hidden gems, your host adjusts everything to fit you.

    Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.

  • Chat before you book

    Message your host directly to customize your experience.

    Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.

  • Travel that supports locals

    Every booking supports independent locals and their communities.

    We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.

  • Feel good about where your money goes

    You're choosing meaningful travel, not mass tourism.

    Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.

  • Trusted by millions

    Loved by over 1,000,000 travelers all around the world.

    Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.

  • Secure & flexible booking

    Book with peace of mind: safe payments and easy changes.

    Your plans can shift and that's okay. We offer flexible cancellation and real support when you need it.



Private & personalized food tours in La Spezia with a local

When you visit a city like La Spezia, one of the best ways to really get to know it is through its food. A private food tour with a local guide is like having a friend show you all the best places to eat, the spots only locals know about.

Picture this: a local foodie taking you to the hidden gems of La Spezia, from the tastiest street food to cozy restaurants serving up the best traditional dishes. Whether you're into sampling street food, exploring local markets, or dining at off-the-beaten-path spots, your guide will create a tour that's all about enjoying the true flavors of La Spezia.

The best part? These food tours are just for you. No big crowds, no fixed menus – it's all about what you want to taste and experience. Whether you're snapping photos of colorful dishes, learning the stories behind the food, or simply savoring each bite, the tour moves at your pace.

And it's not just about the city. You can also take a day trip to nearby areas, where you can visit vineyards, farms, or coastal towns to enjoy fresh, local specialties. If you're new to La Spezia, start with a food tour that gives you a taste of everything – it's like a friendly introduction to the city's best bites, guided by someone who knows every delicious corner.

So, when you're in La Spezia, skip the touristy spots. Take a private food tour and discover the real flavors that make La Spezia special. Get ready to eat like a local and make your trip truly memorable!

  1. Italy
  2. La Spezia
  3. Tours in La Spezia
  4. Food tours in La Spezia

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Featured for La Spezia
  • Culinary Kickstart Tour: La Spezia

    4.9
    · 14 reviews
    From€88.42/person
    MARGHERITA - Your Local Native Tour Guide - Tailor made tours
    Valeria - The taste of La Spezia
    Choose your local
  • Book now

    Travelers love our locals

    Reviews from guests about our tours and locals

    • 5.0

      Amazing food amd tour guide

      "We absolutely loved our tour with Valeria. She took us to local spots with amazing food and vibe. The pesto dish we tried was one of the best pesto’s I’ve ever had. Valeria was friendly, knowledgeable and fun to be around. We hope to see her again when we return to La Spezia. Book her, you won’t be disappointed. "

      local Valeria
      guest Sandra
      SandraAbout local ValeriaLa Spezia, May 7, 2025
    • 5.0

      Highly recommend food tour with Valeria

      "Had a wonderful and delicious food tour through La Spezia. Valeria was so friendly and knowledgeable about the best places to eat. Enjoyed trying the different regional dishes. Be sure to pay extra for the wine so your tasting experience is complete. We were a group of six and everyone gives Valeria five stars!! And we were all very full after the tour ended. "

      local Valeria
      guest Joan
      JoanAbout local ValeriaLa Spezia, October 1, 2025
    • 5.0

      Aanrader

      "Margeritha weet veel over lokaal eten en over la Spezia. Ze is een fijne dame met wie we een heerlijke middag hebben gehad. Aanrader!"

      local MARGHERITA
      guest Mirjam
      MirjamAbout local MARGHERITALa Spezia, April 27, 2025